Our Services Overview

Explore our meal planning, nutrition advice, workshops, and wellness resources tailored for your needs.

Meal Planning Help

Customized meal plans designed to meet your nutritional needs and support your health goals effectively.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
Nutrition Workshops

Engaging workshops that provide practical nutrition advice and tips for maintaining a balanced lifestyle.

Receive personalized guidance and evidence-based support to enhance your overall wellness and nutritional knowledge.

Wellness Resources
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.

Discover Balanced Bite Health Ltd

We provide evidence-based nutrition support and wellness resources to help you achieve your health goals through personalized meal planning and expert advice.

A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.
A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.

150+

15

Trusted by Clients

Expert Guidance

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Balanced Bite transformed my approach to nutrition with their personalized meal planning and expert advice.

Sarah J.

A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.

The workshops were insightful, and I gained valuable knowledge about healthy eating and wellness strategies.

Mark T.

A white plate features a diverse meal with pasta in a creamy sauce, a piece of grilled steak topped with salmon slices, and a selection of vegetables including broccoli, carrot sticks, and a slice of corn. A small serving of baked beans is placed in a spoon, and a slice of lemon is on the side. A metal basket holds a portion of French fries.
A white plate features a diverse meal with pasta in a creamy sauce, a piece of grilled steak topped with salmon slices, and a selection of vegetables including broccoli, carrot sticks, and a slice of corn. A small serving of baked beans is placed in a spoon, and a slice of lemon is on the side. A metal basket holds a portion of French fries.
★★★★★
★★★★★
BalancedBite Health Ltd

Expert meal planning and wellness resources.

Contact

Email:
info@balancedbitehealth.co.uk

Phone / WhatsApp:
+44 7767954600

© 2025. All rights reserved.

Anjali Soni